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Speaker Page: https://www.maconferenceforwomen.org/speakers/

Session: Finding Zen in the Corporate Chaos

Yoga and meditation have been used for centuries to promote self-improvement. But did you know that your practice may also positively impact your business leadership skills? Whether presenting to management, dealing with a difficult negotiation or overcoming an uncomfortable business encounter, Yoga can be harnessed as a powerful tool to guide you back to your place of stillness, and renew inner strength and balance—in and out of the studio setting. Attend this session to learn why and see live demonstrations of how you can integrate practice into your day right from your office!