Guided Meditation


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Guided Meditation


I invite you to let me be your guide and Journey with Me through meditation. Let me be your guide through meditations I use in my personal practice and also those I teach during my workshops and yoga classes.

Each track on the album is between 5-10 minutes long, and is designed for the moments when we need meditation the most—the morning, mid-day and right before you fall asleep.

I have also created meditations for you to use when you may need a confidence boost, some positive inspiration and/or guidance to release emotions and thoughts that are triggered by life's day-to-day events.

Whether this is your first time meditating or you've been practicing for years, these guided tracks are designed for everyone.

As a sneak peek to the album, download these three tracks for free and let's begin our journey together! 

download the full album here for just $9.99 via iTunes! 

To receive your FREE monthly Journey Toolkit, including Guided Meditation podcasts, virtual yoga classes, inspirational videos & more directly to your inbox, join my mailing list today!

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Inspire Me TV: Video Inspiration


Inspire Me TV: Video Inspiration


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E-Book


E-Book


 

TURNING EVERYDAY EXPERIENCES INTO TRANSFORMATIONAL LIFE LESSONS.

It took three years to bring these stories together and have the courage to share them with the world. 

How we look at everyday life determines everything. I wrote this book of personal experiences and lessons in the hopes that it may help you to see a different perspective on the people, places, and experiences you come across on your journey.

Put your lesson lenses on and let's explore together.

Submit your information below to receive your free, downloadable copy of the e-book today!

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