Self-Discovery, Goal Setting and Inspiration
-Be a Dreamer - goal setting/vision
-Be Your Best Self - self-confidence and empowerment
-Be Strong- wellness/nutrition
-Be You - self-reflection and discovery
-Be the Leader You Would Follow - self-development and team leadership
-Rock Star Yoga - customized rock n' roll inspired yoga class
- Yoga to Increase Your Self- Confidence
- Yoga to Reduce Anxiety and Stress
- Joga - a powerful journey of self-reflection uniquely combined with the traditional postures of a Vinyasa flow practice
-30 Seconds to Calm: Practices for Grounding, Energy, Reducing Anxiety and Eliminating Stress at Work
-Yoga and Leadership: What is the Connection?
-Learn How to Lead and Coach the Soul Behind the Work
-Step Outside the Corporate Branding Box and Be You
Learn more about the customized classes and experiences Jodi offers or to inquire about creating a personalized experience for you or your group please fill out the contact form below.