Self-Discovery, Goal Setting and Inspiration

-Be a Dreamer - goal setting/vision
-Be Your Best Self - self-confidence and empowerment
-Be Strong- wellness/nutrition
-Be You - self-reflection and discovery
-Be the Leader You Would Follow - self-development and team leadership

Yoga

-Rock Star Yoga - customized rock n' roll inspired yoga class

- Yoga to Increase Your Self- Confidence

- Yoga to Reduce Anxiety and Stress

- Joga - a powerful journey of self-reflection uniquely combined with the traditional postures of a    Vinyasa flow practice

Leadership Development

-30 Seconds to Calm: Practices for Grounding, Energy, Reducing Anxiety and Eliminating Stress at Work

-Yoga and Leadership: What is the Connection?

-Learn How to Lead and Coach the Soul Behind the Work

-Step Outside the Corporate Branding Box and Be You

 



Learn more about the customized classes and experiences Jodi offers or to inquire about creating a personalized experience for you or your group please fill out the contact form below.

 

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